overnight oats - 3 ways
when life gets hectic i always find that overnight oats are a staple for me. the ultimate grab and go breaky. here are the 3 top ways i like to prep them.
heres the basic base:
1/2 cup rolled oats
1 tbsp chia seeds
splash of vanilla extract
1/2 - 1 tbsp maple syrup (depending on how sweet you like)
small pinch of salt
2 tbsp greek yoghurt
1/2 cup of almond milk or enough to cover oats
place all ingredients in a jar and give it a good mix
either leave as is, or choose one of the add on recipes below!
pop in the fridge, leave overnight. the next day, add an extra splash of milk if needed, mix it up and then add your toppings.
peanut butter choc goodness
(aka my all-time fav)
add in: 1 tbsp peanut butter & 2 tbsp cacao powder
toppings: raspberries and extra pb
mango and cinnamon
add in: 1 tsp cinnamon to mix in
toppings: diced mango, coconut flakes and extra cinnamon
plain jane, blueberry and banana
add in 1/2 mashed banana and 1/4 cup frozen blueberries
optional: swap out almond milk for coconut milk for extra flavour
toppings: extra fruit, honey and coconut flakes
